MealFlowSee the sample

From the fridge.To the gram.

Two parents at an open fridge in a green kitchen, one of them dictating to a phone while the other smiles, leeks, carrots and eggs on the counter
  • For busy parents in France
  • Starts from the fridge
  • Lists only what is missing
  • To the gram
Illustration of leeks, eggs, carrots, cream, cheese, a loaf and a milk bottle on a green gingham cloth, with tiny people climbing over them

MealFlow is the only family meal planner that builds the week from what is already in your fridge and lists only what is missing, to the gram.

See the sample

A week from one fridge

Sample, not a live plan

Mon, sample

What is left at home

Typed, or said out loud

4 people at the table

Mon, sample

Leek and potato gratin

Uses leeks, cream, cheese

Missing: 800 g potatoes

Golden leek and potato gratin in a white oval dish

Tue, sample

Baked eggs in tomato sauce

Uses eggs, carrots, bread

Missing: 400 g chopped tomatoes

Eggs baked in tomato sauce in a cast iron pan with torn bread

Wed, sample

Chicken and carrot traybake

Uses carrots

Missing: 700 g chicken thighs

Chicken thighs, carrots and potatoes roasted on a tray with lemon

Thu, sample

Creamy leek penne

Uses leeks, cream, cheese

Missing: 350 g penne

Creamy leek penne in a sage green bowl

Fri, sample

Savoury bread bake

Uses bread, eggs, cheese

Missing: 200 g ham

Golden savoury bread and egg bake with ham in an enamel dish

Sample note and sample dinners, with generated pictures of the dishes. Quantities are illustrative.

We do the list,
you do life.

Start from the fridge in three steps

  1. Say what is left

    Type it, or dictate it in plain words, the way you would tell your partner.

  2. Say who is eating

    Tell MealFlow how many people sit down at the table.

  3. Read the week

    Dinners built from your fridge, with only what is missing listed, to the gram.

A family dinner table seen from above, hands passing a gratin, salad, bread and glasses of water

Weeknights

Both of you work. One to three children. Dinner most weeknights, on a tight schedule. That is the table MealFlow plans for.

Busy parents in France, typically 30 to 45

The price

4.99 EUR
per month

A monthly subscription. One note from the fridge, one week of dinners, and a list of what is missing.

See the sample
Illustration of a family of four around a table, passing a steaming gratin, with little hearts rising above them